{"id":4172,"date":"2026-02-24T15:32:16","date_gmt":"2026-02-24T14:32:16","guid":{"rendered":"http:\/\/arc-chevreuse.localsite\/?page_id=4172"},"modified":"2026-05-10T10:12:21","modified_gmt":"2026-05-10T08:12:21","slug":"atelier-qi-gong","status":"publish","type":"page","link":"https:\/\/test.arc-chevreuse.org\/atelier-qi-gong\/","title":{"rendered":"Qi Gong"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4172\" class=\"elementor elementor-4172\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0593aab e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"0593aab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86c872a elementor-widget elementor-widget-heading\" data-id=\"86c872a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qi Gong<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4998130 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"4998130\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54e7239 elementor-widget elementor-widget-heading\" data-id=\"54e7239\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ccc6ed e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"4ccc6ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a703b7 elementor-widget elementor-widget-image\" data-id=\"2a703b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/Qi-Gong.webp\" class=\"attachment-1536x1536 size-1536x1536 wp-image-4109\" alt=\"qi gong\" srcset=\"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/Qi-Gong.webp 1344w, https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/Qi-Gong-300x171.webp 300w, https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/Qi-Gong-1024x585.webp 1024w, https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/Qi-Gong-768x439.webp 768w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4924bab e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"4924bab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dc42f1f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"dc42f1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73a9293 elementor-widget elementor-widget-text-editor\" data-id=\"73a9293\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-section-id=\"139jpzv\" data-start=\"2598\" data-end=\"2650\"><span role=\"text\">\ud83e\uddd8 <strong data-start=\"2604\" data-end=\"2650\">Qi Gong \u00e0 Chevreuse \u2013 \u00c9quilibre et \u00e9nergie<\/strong><\/span><\/h3><p data-start=\"2652\" data-end=\"2760\">Le Qi Gong est une discipline traditionnelle chinoise. Elle associe mouvement, respiration et concentration.<\/p><p data-start=\"2762\" data-end=\"2885\">L\u2019association ARC de Chevreuse propose cet atelier \u00e0 Chevreuse. Il est anim\u00e9 par Duc. Cette activit\u00e9 est accessible \u00e0 tous.<\/p><p data-start=\"2887\" data-end=\"2999\">Les mouvements sont lents et fluides. Ils s\u2019encha\u00eenent naturellement. Ainsi, le corps se d\u00e9tend progressivement.<\/p><p data-start=\"3001\" data-end=\"3027\">Cette pratique permet de :<\/p><ul data-start=\"3028\" data-end=\"3144\"><li data-section-id=\"lalsrc\" data-start=\"3028\" data-end=\"3049\">tonifier le corps<\/li><li data-section-id=\"1kgvgio\" data-start=\"3050\" data-end=\"3075\">rel\u00e2cher les tensions<\/li><li data-section-id=\"13jymbi\" data-start=\"3076\" data-end=\"3106\">am\u00e9liorer la concentration<\/li><li data-section-id=\"hztugi\" data-start=\"3107\" data-end=\"3144\">d\u00e9velopper souplesse et \u00e9quilibre<\/li><\/ul><p data-start=\"3146\" data-end=\"3261\">Le Qi Gong favorise le calme. Il aide \u00e0 mieux g\u00e9rer le stress. De plus, il apporte une sensation d\u2019\u00e9nergie durable.<\/p><p data-start=\"3263\" data-end=\"3395\">Les exercices sollicitent la respiration. Le travail est doux mais efficace. Par cons\u00e9quent, vous am\u00e9liorez votre \u00e9quilibre g\u00e9n\u00e9ral.<\/p><p data-start=\"3397\" data-end=\"3481\">Les s\u00e9ances sont apaisantes. L\u2019ambiance est sereine. Chacun progresse sans pression.<\/p><p data-start=\"3483\" data-end=\"3568\">\ud83d\udccd Cours de Qi Gong dans les Yvelines \u2013 \u00e0 Chevreuse<br data-start=\"3534\" data-end=\"3537\" \/>\ud83d\udc49 Retrouvez calme et \u00e9nergie<\/p><p data-start=\"3570\" data-end=\"3627\">\u2139\ufe0f Certificat m\u00e9dical obligatoire lors du premier cours<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-089ae0b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"089ae0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-729d397 elementor-widget elementor-widget-image\" data-id=\"729d397\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/elementor\/thumbs\/Qi-Gong-c-rjmkha80z4zjkrscxnf8ntxq5gwvs50nx3c1lvhm84.webp\" title=\"qi gong c\" alt=\"qi gong c\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60fde6d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"60fde6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efa8c73 elementor-widget elementor-widget-heading\" data-id=\"efa8c73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udd17 \u00c0 d\u00e9couvrir \u00e9galement<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79a0642 elementor-widget elementor-widget-text-editor\" data-id=\"79a0642\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour varier les approches, essayez \u00e9galement le <a href=\"https:\/\/test.arc-chevreuse.org\/?page_id=4162\"><strong>Pilates<\/strong><\/a>, la <a href=\"https:\/\/test.arc-chevreuse.org\/?page_id=4119\"><strong>gymnastique<\/strong><\/a> \u00a0ou la <a href=\"https:\/\/test.arc-chevreuse.org\/?page_id=4180\"><strong>m\u00e9ditation<\/strong><\/a> propos\u00e9s \u00e0 Chevreuse<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-308848a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"308848a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15c86e8 elementor-widget elementor-widget-heading\" data-id=\"15c86e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Planning des cours <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ad6b71 elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"1ad6b71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4674599 elementor-widget elementor-widget-text-editor\" data-id=\"4674599\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAnimation : <strong>Duc N&rsquo;GUYEN\u00a0 \u00a0<\/strong><br><i class=\"fas fa-mobile-alt\" style=\"display: inline; margin-left: 5px;\"><\/i>\u00a006 31 93 16 69\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c3f118 elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"1c3f118\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b471ad elementor-widget elementor-widget-text-editor\" data-id=\"1b471ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Animation : <strong>Duc N&rsquo;GUYEN\u00a0 \u00a0<\/strong><i class=\"fas fa-mobile-alt\" style=\"display: inline; margin-left: 20px;\"><\/i>\u00a006 31 93 16 69<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea2d268 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"ea2d268\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9e42f7 elementor-widget elementor-widget-text-editor\" data-id=\"b9e42f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>D\u00e9but\u00a0 du premier cours<\/strong> : 22 septembre 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dcd54fd e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"dcd54fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a6ebfc elementor-widget__width-initial elementor-widget elementor-widget-shortcode\" data-id=\"8a6ebfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<table id=\"tablepress-10\" class=\"tablepress tablepress-id-10\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Cours<\/th><th class=\"column-2\">Horaires<\/th><th class=\"column-3\">Nb de cours<\/th><th class=\"column-4\">Inscription<\/th><th class=\"column-5\">Lieu de l'activit\u00e9<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">lundi  apr\u00e8s-midi<\/td><td class=\"column-2\">14h30 \u00e0 15h30<\/td><td class=\"column-3\">30<\/td><td class=\"column-4\">192 \u20ac<\/td><td class=\"column-5\">Gymnase Fernand L\u00e9ger<br \/>\n\u00e0 Chevreuse<br \/>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a62ad01 elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"a62ad01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-da4f9c8 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"da4f9c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7cfaa7d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"7cfaa7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6cc0528 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"6cc0528\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fcea337 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"fcea337\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-444661e elementor-widget elementor-widget-image\" data-id=\"444661e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/elementor\/thumbs\/silhouette-rk0dq9t23sj9hxaoeqjdq2xaw4gy788lveeml4ckb4.jpg\" title=\"silhouette\" alt=\"silhouette\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-062d7c1 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"062d7c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da24b30 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"da24b30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAnimation : <strong>Duc N&rsquo;GUYEN\u00a0 \u00a0<\/strong><i class=\"fas fa-mobile-alt\" style=\"display: inline; margin-left: 20px;\"><\/i>\u00a006 31 93 16 69\n<br>\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f49c511 elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"f49c511\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-03c8ad6 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"03c8ad6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8e2e1ed e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"8e2e1ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3f0971b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"3f0971b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b767b16 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"b767b16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ddda27 elementor-widget elementor-widget-image\" data-id=\"1ddda27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/elementor\/thumbs\/silhouette-rk0dq9t23sj9hxaoeqjdq2xaw4gy788lveeml4ckb4.jpg\" title=\"silhouette\" alt=\"silhouette\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ffd50b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"2ffd50b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-334135a elementor-widget__width-initial elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"334135a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAnimation : <strong>Duc N&rsquo;GUYEN\u00a0 \u00a0<\/strong><br>\n<i class=\"fas fa-mobile-alt\" style=\"display: inline; margin-left: 5px;\"><\/i>\u00a006 31 93 16 69\n<br>\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8c92e9 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"c8c92e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3d89c0 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"f3d89c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4330ed e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"c4330ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a16096b elementor-widget elementor-widget-html\" data-id=\"a16096b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"text-align: center;\">\r\n<a href=\"https:\/\/test.arc-chevreuse.org\/?page_id=2566\" class=\"btn-retour-activites\">\r\n<i class=\"fas fa-hand-point-up\"><\/i> Voir tous les ateliers \u00e0 Chevreuse\r\n<\/a>\r\n<\/div>\r\n\r\n<style>\r\n.btn-retour-activites {\r\ndisplay: inline-block;\r\nfont-size: 28px;\r\ncolor: #2a5a8c;\r\ntext-decoration: none;\r\ntransition: color 0.3s ease;\r\n}\r\n\r\n.btn-retour-activites i {\r\nmargin-right: 6px;\r\n}\r\n\r\n.btn-retour-activites:hover {\r\ncolor: #d42e12;\r\n}\r\n<\/style>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Qi Gong &#8230; \ud83e\uddd8 Qi Gong \u00e0 Chevreuse \u2013 \u00c9quilibre et \u00e9nergie Le Qi Gong est une discipline traditionnelle chinoise. Elle associe mouvement, respiration et concentration. L\u2019association ARC de Chevreuse propose cet atelier \u00e0 Chevreuse. Il est anim\u00e9 par Duc. Cette activit\u00e9 est accessible \u00e0 tous. Les mouvements sont lents et fluides. Ils s\u2019encha\u00eenent naturellement. Ainsi, le corps se d\u00e9tend progressivement. Cette pratique permet de : tonifier le corps rel\u00e2cher les tensions am\u00e9liorer la concentration d\u00e9velopper souplesse et \u00e9quilibre Le Qi Gong favorise le calme. Il aide \u00e0 mieux g\u00e9rer le stress. De plus, il apporte une sensation d\u2019\u00e9nergie durable. Les exercices sollicitent la respiration. Le travail est doux mais efficace. Par cons\u00e9quent, vous am\u00e9liorez votre \u00e9quilibre g\u00e9n\u00e9ral. Les s\u00e9ances sont apaisantes. L\u2019ambiance est sereine. Chacun progresse sans pression. \ud83d\udccd Cours de Qi Gong dans les Yvelines \u2013 \u00e0 Chevreuse\ud83d\udc49 Retrouvez calme et \u00e9nergie \u2139\ufe0f Certificat m\u00e9dical obligatoire lors du premier cours \ud83d\udd17 \u00c0 d\u00e9couvrir \u00e9galement Pour varier les approches, essayez \u00e9galement le Pilates, la gymnastique \u00a0ou la m\u00e9ditation propos\u00e9s \u00e0 Chevreuse Planning des cours Animation : Duc N&rsquo;GUYEN\u00a0 \u00a0\u00a006 31 93 16 69 Animation : Duc N&rsquo;GUYEN\u00a0 \u00a0\u00a006 31 93 16 69 D\u00e9but\u00a0 du premier cours : 22 septembre 2025 Animation : Duc N&rsquo;GUYEN\u00a0 \u00a0\u00a006 31 93 16 69 Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Animation : Duc N&rsquo;GUYEN\u00a0 \u00a0 \u00a006 31 93 16 69 Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Voir tous les ateliers \u00e0 Chevreuse<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4172","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Qi Gong - arc-chevreuse Qi Gong | Chevreuse - Bien-\u00eatre<\/title>\n<meta name=\"description\" content=\"Qi Gong \u00e0 Chevreuse, Yvelines. Gymnastique douce, respiration, \u00e9quilibre. Calme int\u00e9rieur, souplesse. R\u00e9servez votre place !\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qi Gong - arc-chevreuse Qi Gong | Chevreuse - Bien-\u00eatre\" \/>\n<meta property=\"og:description\" content=\"Qi Gong \u00e0 Chevreuse, Yvelines. Gymnastique douce, respiration, \u00e9quilibre. Calme int\u00e9rieur, souplesse. R\u00e9servez votre place !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/test.arc-chevreuse.org\/atelier-qi-gong\/\" \/>\n<meta property=\"og:site_name\" content=\"arc-chevreuse\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-10T08:12:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/Qi-Gong.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1344\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/test.arc-chevreuse.org\/atelier-qi-gong\/\",\"url\":\"https:\/\/test.arc-chevreuse.org\/atelier-qi-gong\/\",\"name\":\"Qi Gong - arc-chevreuse Qi Gong | Chevreuse - Bien-\u00eatre\",\"isPartOf\":{\"@id\":\"https:\/\/test.arc-chevreuse.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/test.arc-chevreuse.org\/atelier-qi-gong\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/test.arc-chevreuse.org\/atelier-qi-gong\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/Qi-Gong.webp\",\"datePublished\":\"2026-02-24T14:32:16+00:00\",\"dateModified\":\"2026-05-10T08:12:21+00:00\",\"description\":\"Qi Gong \u00e0 Chevreuse, Yvelines. Gymnastique douce, respiration, \u00e9quilibre. Calme int\u00e9rieur, souplesse. R\u00e9servez votre place !\",\"breadcrumb\":{\"@id\":\"https:\/\/test.arc-chevreuse.org\/atelier-qi-gong\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/test.arc-chevreuse.org\/atelier-qi-gong\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/test.arc-chevreuse.org\/atelier-qi-gong\/#primaryimage\",\"url\":\"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/Qi-Gong.webp\",\"contentUrl\":\"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/Qi-Gong.webp\",\"width\":1344,\"height\":768,\"caption\":\"qi gong\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/test.arc-chevreuse.org\/atelier-qi-gong\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/test.arc-chevreuse.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Qi Gong\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/test.arc-chevreuse.org\/#website\",\"url\":\"https:\/\/test.arc-chevreuse.org\/\",\"name\":\"arc-chevreuse\",\"description\":\"Des activit\u00e9s tout le long de l&#039;ann\u00e9e ...\",\"publisher\":{\"@id\":\"https:\/\/test.arc-chevreuse.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/test.arc-chevreuse.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/test.arc-chevreuse.org\/#organization\",\"name\":\"arc-chevreuse\",\"url\":\"https:\/\/test.arc-chevreuse.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/test.arc-chevreuse.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/logo_arc_chevreuse.png\",\"contentUrl\":\"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/logo_arc_chevreuse.png\",\"width\":407,\"height\":229,\"caption\":\"arc-chevreuse\"},\"image\":{\"@id\":\"https:\/\/test.arc-chevreuse.org\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Qi Gong - arc-chevreuse Qi Gong | Chevreuse - Bien-\u00eatre","description":"Qi Gong \u00e0 Chevreuse, Yvelines. Gymnastique douce, respiration, \u00e9quilibre. Calme int\u00e9rieur, souplesse. R\u00e9servez votre place !","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"fr_FR","og_type":"article","og_title":"Qi Gong - arc-chevreuse Qi Gong | Chevreuse - Bien-\u00eatre","og_description":"Qi Gong \u00e0 Chevreuse, Yvelines. Gymnastique douce, respiration, \u00e9quilibre. Calme int\u00e9rieur, souplesse. R\u00e9servez votre place !","og_url":"https:\/\/test.arc-chevreuse.org\/atelier-qi-gong\/","og_site_name":"arc-chevreuse","article_modified_time":"2026-05-10T08:12:21+00:00","og_image":[{"width":1344,"height":768,"url":"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/Qi-Gong.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/test.arc-chevreuse.org\/atelier-qi-gong\/","url":"https:\/\/test.arc-chevreuse.org\/atelier-qi-gong\/","name":"Qi Gong - arc-chevreuse Qi Gong | Chevreuse - Bien-\u00eatre","isPartOf":{"@id":"https:\/\/test.arc-chevreuse.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/test.arc-chevreuse.org\/atelier-qi-gong\/#primaryimage"},"image":{"@id":"https:\/\/test.arc-chevreuse.org\/atelier-qi-gong\/#primaryimage"},"thumbnailUrl":"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/Qi-Gong.webp","datePublished":"2026-02-24T14:32:16+00:00","dateModified":"2026-05-10T08:12:21+00:00","description":"Qi Gong \u00e0 Chevreuse, Yvelines. Gymnastique douce, respiration, \u00e9quilibre. Calme int\u00e9rieur, souplesse. R\u00e9servez votre place !","breadcrumb":{"@id":"https:\/\/test.arc-chevreuse.org\/atelier-qi-gong\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/test.arc-chevreuse.org\/atelier-qi-gong\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/test.arc-chevreuse.org\/atelier-qi-gong\/#primaryimage","url":"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/Qi-Gong.webp","contentUrl":"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/Qi-Gong.webp","width":1344,"height":768,"caption":"qi gong"},{"@type":"BreadcrumbList","@id":"https:\/\/test.arc-chevreuse.org\/atelier-qi-gong\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/test.arc-chevreuse.org\/"},{"@type":"ListItem","position":2,"name":"Qi Gong"}]},{"@type":"WebSite","@id":"https:\/\/test.arc-chevreuse.org\/#website","url":"https:\/\/test.arc-chevreuse.org\/","name":"arc-chevreuse","description":"Des activit\u00e9s tout le long de l&#039;ann\u00e9e ...","publisher":{"@id":"https:\/\/test.arc-chevreuse.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/test.arc-chevreuse.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/test.arc-chevreuse.org\/#organization","name":"arc-chevreuse","url":"https:\/\/test.arc-chevreuse.org\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/test.arc-chevreuse.org\/#\/schema\/logo\/image\/","url":"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/logo_arc_chevreuse.png","contentUrl":"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/logo_arc_chevreuse.png","width":407,"height":229,"caption":"arc-chevreuse"},"image":{"@id":"https:\/\/test.arc-chevreuse.org\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/test.arc-chevreuse.org\/wp-json\/wp\/v2\/pages\/4172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.arc-chevreuse.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/test.arc-chevreuse.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/test.arc-chevreuse.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test.arc-chevreuse.org\/wp-json\/wp\/v2\/comments?post=4172"}],"version-history":[{"count":40,"href":"https:\/\/test.arc-chevreuse.org\/wp-json\/wp\/v2\/pages\/4172\/revisions"}],"predecessor-version":[{"id":7190,"href":"https:\/\/test.arc-chevreuse.org\/wp-json\/wp\/v2\/pages\/4172\/revisions\/7190"}],"wp:attachment":[{"href":"https:\/\/test.arc-chevreuse.org\/wp-json\/wp\/v2\/media?parent=4172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}