{"id":4119,"date":"2026-02-24T14:28:22","date_gmt":"2026-02-24T13:28:22","guid":{"rendered":"http:\/\/arc-chevreuse.localsite\/?page_id=4119"},"modified":"2026-04-27T09:24:30","modified_gmt":"2026-04-27T07:24:30","slug":"gymnastique-2","status":"publish","type":"page","link":"https:\/\/test.arc-chevreuse.org\/?page_id=4119","title":{"rendered":"Gymnastique"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4119\" class=\"elementor elementor-4119\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0593aab e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"0593aab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86c872a elementor-widget elementor-widget-heading\" data-id=\"86c872a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gymnastique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4998130 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"4998130\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54e7239 elementor-widget elementor-widget-heading\" data-id=\"54e7239\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ccc6ed e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"4ccc6ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a703b7 elementor-widget elementor-widget-image\" data-id=\"2a703b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1344\" height=\"768\" src=\"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/Gymnastique.webp\" class=\"attachment-1536x1536 size-1536x1536 wp-image-4104\" alt=\"gymnastique\" srcset=\"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/Gymnastique.webp 1344w, https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/Gymnastique-300x171.webp 300w, https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/Gymnastique-1024x585.webp 1024w, https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/2026\/02\/Gymnastique-768x439.webp 768w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4924bab e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"4924bab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dc42f1f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"dc42f1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73a9293 elementor-widget elementor-widget-text-editor\" data-id=\"73a9293\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-section-id=\"1fm2c7l\" data-start=\"149\" data-end=\"209\"><span role=\"text\">\ud83e\udd38 <strong data-start=\"155\" data-end=\"209\">Gymnastique \u00e0 Chevreuse \u2013 Forme et bien-\u00eatre<\/strong><\/span><\/h2><p data-start=\"211\" data-end=\"382\">Envie d\u2019entretenir votre forme en douceur ? L\u2019association Arc Chevreuse propose un atelier de gymnastique douce \u00e0 Chevreuse, accessible \u00e0 tous, quel que soit votre niveau.<\/p><p data-start=\"384\" data-end=\"613\">Tout d\u2019abord, les s\u00e9ances, anim\u00e9es par Cha\u00efa et organis\u00e9es le lundi et le jeudi matin, sont con\u00e7ues pour s\u2019adapter \u00e0 chaque participant. Elles permettent de reprendre une activit\u00e9 physique progressive dans un cadre rassurant.<\/p><p data-start=\"615\" data-end=\"661\">Ensuite, les exercices propos\u00e9s visent \u00e0 :<\/p><ul data-start=\"662\" data-end=\"756\"><li data-section-id=\"ca4v9w\" data-start=\"662\" data-end=\"693\">assouplir les articulations<\/li><li data-section-id=\"1583ugu\" data-start=\"694\" data-end=\"719\">am\u00e9liorer la mobilit\u00e9<\/li><li data-section-id=\"nj2g1s\" data-start=\"720\" data-end=\"756\">entretenir la condition physique<\/li><\/ul><p data-start=\"758\" data-end=\"852\">Ainsi, chacun peut \u00e9voluer \u00e0 son rythme, sans pression, tout en prenant soin de son corps.<\/p><p data-start=\"854\" data-end=\"987\">De plus, cet atelier de gymnastique douce \u00e0 Chevreuse favorise le bien-\u00eatre g\u00e9n\u00e9ral gr\u00e2ce \u00e0 une pratique r\u00e9guli\u00e8re et \u00e9quilibr\u00e9e.<\/p><p data-start=\"989\" data-end=\"1087\">Enfin, l\u2019ambiance conviviale et bienveillante encourage la motivation et le plaisir de bouger.<\/p><p data-start=\"1089\" data-end=\"1199\">\ud83d\udccd <strong data-start=\"1092\" data-end=\"1154\">Cours de gymnastique dans les Yvelines \u2013 \u00e0 Chevreuse<\/strong><br data-start=\"1154\" data-end=\"1157\" \/>\ud83d\udc49 Prenez soin de votre corps en douceur<\/p><p data-start=\"1201\" data-end=\"1236\">\u2139\ufe0f Certificat m\u00e9dical obligatoire<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-089ae0b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"089ae0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-729d397 elementor-widget elementor-widget-image\" data-id=\"729d397\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/elementor\/thumbs\/Gymnastique-c-rjmkgx2abghj28bh2hqgox99u2pqsdkf7a78w014n8.webp\" title=\"gymnastique c\" alt=\"gymnastique c\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7d4ebc e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"b7d4ebc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34541d8 elementor-widget elementor-widget-heading\" data-id=\"34541d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udd17 \u00c0 d\u00e9couvrir \u00e9galement<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-394c682 elementor-widget elementor-widget-text-editor\" data-id=\"394c682\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si vous souhaitez diversifier votre pratique, le <a href=\"https:\/\/test.arc-chevreuse.org\/?page_id=4162\"><strong>Pilates<\/strong><\/a>, le <a href=\"https:\/\/test.arc-chevreuse.org\/?page_id=4172\"><strong>Qi Gong<\/strong><\/a> ou la <a href=\"https:\/\/test.arc-chevreuse.org\/?page_id=4180\"><strong>m\u00e9ditation<\/strong><\/a> sont \u00e9galement propos\u00e9s \u00e0 Chevreuse.<\/p><p>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-308848a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"308848a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15c86e8 elementor-widget elementor-widget-heading\" data-id=\"15c86e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Planning des cours <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db17e85 elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"db17e85\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75fb097 elementor-widget elementor-widget-text-editor\" data-id=\"75fb097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAnimation : <strong>Cha\u00efa LABRAG\u00a0 \u00a0 <\/strong><br><i class=\"fas fa-mobile-alt\" style=\"display: inline; margin-left: 5px;\"><\/i> 06 27 11 07 82\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f23915 elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"0f23915\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ffcf43 elementor-widget elementor-widget-text-editor\" data-id=\"7ffcf43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Animation : <strong>Cha\u00efa LABRAG\u00a0 \u00a0 <\/strong><i class=\"fas fa-mobile-alt\" style=\"display: inline; margin-left: 20px;\"><\/i> 06 27 11 07 82<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-07e5b45 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"07e5b45\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09cb975 elementor-widget elementor-widget-text-editor\" data-id=\"09cb975\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>D\u00e9but\u00a0 du premier cours<\/strong> : 8 septembre 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dcd54fd e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"dcd54fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a6ebfc elementor-widget__width-initial elementor-widget elementor-widget-shortcode\" data-id=\"8a6ebfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<table id=\"tablepress-8\" class=\"tablepress tablepress-id-8\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">2 cours au choix<\/th><th class=\"column-2\">Horaires<\/th><th class=\"column-3\">Nb de cours<\/th><th class=\"column-4\">Inscription<\/th><th class=\"column-5\">Lieu de l'activit\u00e9<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">lundi  matin <br \/>\n<b> et\/ou <\/b><br \/>\njeudi  matin<\/td><td class=\"column-2\">09h15 \u00e0 10h15<\/td><td class=\"column-3\">30<br \/>\n<b> ou <\/b><br \/>\n60<\/td><td class=\"column-4\">180 \u20ac<br \/>\n<b> ou <\/b><br \/>\n261 \u20ac<\/td><td class=\"column-5\">Gymnase Fernand L\u00e9ger<br \/>\n\u00e0 Chevreuse<br \/>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a62ad01 elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"a62ad01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-da4f9c8 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"da4f9c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7cfaa7d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"7cfaa7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6cc0528 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"6cc0528\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fcea337 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"fcea337\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-444661e elementor-widget elementor-widget-image\" data-id=\"444661e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/elementor\/thumbs\/silhouette-rk0dq9t23sj9hxaoeqjdq2xaw4gy788lveeml4ckb4.jpg\" title=\"silhouette\" alt=\"silhouette\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-062d7c1 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"062d7c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da24b30 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"da24b30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAnimation : <strong>Cha\u00efa LABRAG\u00a0 \u00a0 <\/strong><i class=\"fas fa-mobile-alt\" style=\"display: inline; margin-left: 20px;\"><\/i> 06 27 11 07 82\n<br>\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15873d8 elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"15873d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c5ccbba e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"c5ccbba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6fd724a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"6fd724a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f8a17db e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"f8a17db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3781105 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"3781105\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df0223c elementor-widget elementor-widget-image\" data-id=\"df0223c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/test.arc-chevreuse.org\/wp-content\/uploads\/elementor\/thumbs\/silhouette-rk0dq9t23sj9hxaoeqjdq2xaw4gy788lveeml4ckb4.jpg\" title=\"silhouette\" alt=\"silhouette\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3bf4f9 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"b3bf4f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74b33ef elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"74b33ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAnimation : <strong>Cha\u00efa LABRAG\u00a0 \u00a0 <\/strong><br>\n<i class=\"fas fa-mobile-alt\" style=\"display: inline; margin-left: 5px;\"><\/i> 06 27 11 07 82\n<br>\nLorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8c92e9 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"c8c92e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3d89c0 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"f3d89c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f135c3 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"4f135c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90c4185 elementor-widget elementor-widget-html\" data-id=\"90c4185\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"text-align: center;\">\r\n<a href=\"https:\/\/test.arc-chevreuse.org\/?page_id=2566\" class=\"btn-retour-activites\">\r\n<i class=\"fas fa-hand-point-up\"><\/i> Voir tous les ateliers \u00e0 Chevreuse\r\n<\/a>\r\n<\/div>\r\n\r\n<style>\r\n.btn-retour-activites {\r\ndisplay: inline-block;\r\nfont-size: 28px;\r\ncolor: #2a5a8c;\r\ntext-decoration: none;\r\ntransition: color 0.3s ease;\r\n}\r\n\r\n.btn-retour-activites i {\r\nmargin-right: 6px;\r\n}\r\n\r\n.btn-retour-activites:hover {\r\ncolor: #d42e12;\r\n}\r\n<\/style>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gymnastique &#8230; \ud83e\udd38 Gymnastique \u00e0 Chevreuse \u2013 Forme et bien-\u00eatre Envie d\u2019entretenir votre forme en douceur ? L\u2019association Arc Chevreuse propose un atelier de gymnastique douce \u00e0 Chevreuse, accessible \u00e0 tous, quel que soit votre niveau. Tout d\u2019abord, les s\u00e9ances, anim\u00e9es par Cha\u00efa et organis\u00e9es le lundi et le jeudi matin, sont con\u00e7ues pour s\u2019adapter \u00e0 chaque participant. Elles permettent de reprendre une activit\u00e9 physique progressive dans un cadre rassurant. Ensuite, les exercices propos\u00e9s visent \u00e0 : assouplir les articulations am\u00e9liorer la mobilit\u00e9 entretenir la condition physique Ainsi, chacun peut \u00e9voluer \u00e0 son rythme, sans pression, tout en prenant soin de son corps. De plus, cet atelier de gymnastique douce \u00e0 Chevreuse favorise le bien-\u00eatre g\u00e9n\u00e9ral gr\u00e2ce \u00e0 une pratique r\u00e9guli\u00e8re et \u00e9quilibr\u00e9e. Enfin, l\u2019ambiance conviviale et bienveillante encourage la motivation et le plaisir de bouger. \ud83d\udccd Cours de gymnastique dans les Yvelines \u2013 \u00e0 Chevreuse\ud83d\udc49 Prenez soin de votre corps en douceur \u2139\ufe0f Certificat m\u00e9dical obligatoire \ud83d\udd17 \u00c0 d\u00e9couvrir \u00e9galement Si vous souhaitez diversifier votre pratique, le Pilates, le Qi Gong ou la m\u00e9ditation sont \u00e9galement propos\u00e9s \u00e0 Chevreuse. . Planning des cours Animation : Cha\u00efa LABRAG\u00a0 \u00a0 06 27 11 07 82 Animation : Cha\u00efa LABRAG\u00a0 \u00a0 06 27 11 07 82 D\u00e9but\u00a0 du premier cours : 8 septembre 2025 Animation : Cha\u00efa LABRAG\u00a0 \u00a0 06 27 11 07 82 Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Animation : Cha\u00efa LABRAG\u00a0 \u00a0 06 27 11 07 82 Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Voir tous les ateliers \u00e0 Chevreuse<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4119","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gymnastique - arc-chevreuse Gymnastique | Chevreuse<\/title>\n<meta name=\"description\" content=\"Gymnastique \u00e0 Chevreuse, Yvelines. 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